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July 23rd, 2018

So today is just rest my leg. i had a dozy of a muscle spasm yesterday, and it was hard if not imposible to walk on it.  Tomorrow it should be ok and i'll be ready to get back to normal.  whatever that is.
i've got plenty of ideas for the new web site, but nothing solid. yet.
ok, its Monday. time to get with it. lets hope.
I'm off